What is GAPS?
The Gut and Psychology Syndrome (GAPS) Protocol is a natural treatment designed to heal the gut and improve overall health. Developed by Dr. Natasha Campbell-McBride, GAPS focuses on the connection between gut health and various physical and psychological conditions including digestive, autoimmune, and mental health disorders. By following GAPS Protocol, individuals can identify and eliminate foods that may be contributing to their health issues, while gradually reintroducing healing foods for the human body such as meat/fish stock, ghee, cultured cream or yogurt, and others.
My Mission
My mission is to help those struggling with unacceptable health ailments to reclaim their health naturally. I do not subscribe to a one size fits all approach or fictional nutrition advice, instead I focus on the root cause of health issues and clarity about which foods are healthy for your body.
My Credentials
Certified GAPS Coach (CGC) by Dr. Natasha Campbell-McBride
Kind Words from Clients
"Thank you for guiding me through the GAPS program. It has been a wonderful learning experience. Thanks for showing me that I can do this!"