What is GAPS?
The Gut and Psychology Syndrome (GAPS) Protocol is a holistic approach designed to heal the gut and improve overall health. Developed by Dr. Natasha Campbell-McBride, GAPS focuses on the connection between gut health and various physical and psychological conditions including digestive issues, autoimmune conditions, and mental health disorders. By following the GAPS Protocol, individuals can identify and eliminate foods that may be contributing to their health issues, while gradually reintroducing nourishing, gut-friendly foods.
My Mission
My mission is to empower individuals with the tools and knowledge they need to thrive by supporting optimal digestion and overall well-being. I focus on addressing the root cause of health issues, rather than merely covering up symptoms, to help those struggling with mainstream medical advice.
My Credentials
Certified GAPS Coach (CGC) by Dr. Natasha Campbell-McBride
Kind Words from Clients
"Thank you for guiding me through the GAPS program. It has been a wonderful learning experience. Thanks for showing me that I can do this!"