Using GAPS to Achieve Optimal Digestion and Wellbeing

Helping individuals via virtual appointments & in-person in Nashville, TN

Hi, I'm Justin.

I create personalized programs using the GAPS Nutritional Protocol to meet each client's unique needs for improving digestion. Together, we will identify nutritional imbalances and deficiencies that may be preventing you from reaching your optimal health, aka conditions like IBS, Crohn's, GERD, celiac disease, SIBO, lactose intolerance, constipation, etc. We’ll develop a plan to restore inner balance and work together to carry out your customized program.

What is GAPS?
The Gut and Psychology Syndrome (GAPS) Protocol is a holistic approach designed to heal the gut and improve overall health. Developed by Dr. Natasha Campbell-McBride, GAPS focuses on the connection between gut health and various physical and psychological conditions including digestive issues, autoimmune conditions, and mental health disorders. By following the GAPS Protocol, individuals can identify and eliminate foods that may be contributing to their health issues, while gradually reintroducing nourishing, gut-friendly foods.

My Mission
My mission is to empower individuals with the tools and knowledge they need to thrive by supporting optimal digestion and overall well-being. I focus on addressing the root cause of health issues, rather than merely covering up symptoms, to help those struggling with mainstream medical advice.

My Credentials
Certified GAPS Coach (CGC) by Dr. Natasha Campbell-McBride

Kind Words from Clients
"Thank you for guiding me through the GAPS program. It has been a wonderful learning experience. Thanks for showing me that I can do this!"

Ready to take the next step?

During this free 20-minute health evaluation, we’ll explore the digestive challenges you’ve been facing, identify the key factors that may be compromising your gut health, and discuss the next steps you can take to restore balance and improve your digestion.

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